4 Ways to Improve Your Gut Health

It’s sometimes referred to as the ‘second brain’, and for good reason. The gut’s microbiome contains at least 100 trillion beneficial bacteria, which affect everything from libido and skin health to hormone balance and overall energy levels. From recognizing the signs of inadequate digestion to giving the microbiome the bacteria it needs to remain in balance, below are a few tips to restore gut health.

Read More

Four Easy Ways to Add Fiber to Your Diet

Fiber is a key part of digestive health. There are two types of fiber, which are soluble and insoluble. The soluble type of fiber can be broken down by the body and used for energy. The fiber in fruit, some vegetables, nuts, seeds and legumes is soluble. Insoluble fiber provides bulk for easier passage of stool and helps you feel full. It comes from whole grains and vegetables. Use these four tips to add more fiber for better digestive health.

Read More

5 Methods Of Avoiding Complications in Oral Implantology

Over the years, oral implantology has continuously improved. Statistics show that the procedure has a 95% success rate and that is why many individuals are opting for the procedure. However, just like other surgeries, this one too can have complications, but luckily these problems can be avoided by planning and proper care. Enlisted below are the common dental implants problems and how they can be successfully avoided.

Read More

7 Important Tips When an Elderly Is Getting Dental Implants

You will always hear people ranting about how age can be a disqualifying factor when it comes to having a successful dental implants Toronto. But the truth of the matter is that it isn’t. In fact, dental implants are created for all ages and as long as your health qualifies you to have a dental implant and you feel that you need to have one, then you can go for it irrespective of your age, hence plenty of senior dental care tips.

Read More

10 Fun Hairstyles To Try Out In 2018

Summertime is here once again and now is the best time to start rocking some new hairstyles. These hairstyles for women will inevitably turn a lot of heads and get many people attention. If you are a bit unsure about the hairstyle that you want when you visit your local hair salon then on this list we have taken the liberty to compile a list of ten of the most popular hairstyles you can start rocking this summer.

Make sure that when you visit your hair salon in Toronto that you tell them you got your hairstyle from this list.

Read More

6 Celebrities Who Have Dental Implants

Hollywood has obsessed so much with celebrity image that cosmetic corrections now seem like the must-go-to procedures to correct any imperfections. And sometimes you will see and realize that the work is good, and you can even pass by without anyone noticing. There are many famous folks who have been dramatically transformed by the miracle of modern dentistry that if you learn about may shock you. Right from cult favorites to household names, up and comers to megastars. This article has listed down some of the most famous faces you can’t fail to realize who have had dental implants Toronto done so perfectly you may think they were born that way.

Read More

10 Methods To Get A Brighter And Whiter Smile

Keeping a picture perfect smile doesn’t have to be hard. You don’t need to delve into the dental hygiene continuing education system to learn how to keep your pearly whites “white.” There are many home remedies methods that you can start implementing today to start seeing some results.

So if you have been trying to get a healthier, whiter and more beautiful smile, then this is the list for you. Never again feel ashamed about taking a picture and showing off your teeth.

Read More

Four Signs You’re Ready for Plastic Surgery

Cosmetic surgery is a popular option for people of all types and economic statuses. If you’re considering getting plastic surgery, you’re part of a group of millions of other people who have pondered the idea of a cosmetic transformation. The following are four indications that you are ready to get plastic surgery on yourself:

Read More

What It Means to Be an Eyelash Extension Technician

If you keep up with the latest beauty trends, you must have heard of hair and eyelash extensions. But, there is another form of extension that is changing the world of beauty- eyebrow extensions. The problem is that one cannot become a technician in eyelash extensions overnight. You will need to undergo eyelash extension training and practice a lot before you can be eligible to work in this field. Listed below are some things eyebrow extension technicians learn before going to work.

Read More

5 Benefits of Plastic Surgery

Many men and women all over Canada are currently considering having plastic surgery. It might be purely cosmetic or for health-related reasons. Whichever the purpose, there are several types of plastic surgeries that you can consider. While at it, here are the benefits you will receive from the procedure.

Read More