Keeping a picture perfect smile doesn’t have to be hard. You don’t need to delve into the dental hygiene continuing education system to learn how to keep your pearly whites “white.” There are many home remedies methods that you can start implementing today to start seeing some results.

So if you have been trying to get a healthier, whiter and more beautiful smile, then this is the list for you. Never again feel ashamed about taking a picture and showing off your teeth.

10 Methods To Get A Brighter And Whiter Smile

# 1 – Baking Soda

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Baking soda has a wide array of benefits from cleaning your skin, to removing bad odors from clothes, to helping you get a whiter smile. Baking soda is an excellent choice for those who want to start seeing results as soon as possible.

# 2 – Brush Frequently

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This may sound like a no-brainer, but far too many people do not do it as much as they can. If you are going out to dinner with your friends, it will prove to be a good idea to bring a toothbrush kit with you. Your friends may laugh, but you will have the last laugh with a picture-perfect smile.

# 3 – Brush Correctly

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When you are brushing it would be best to brush with a soft toothbrush in a circular movement. You don’t want to brush too hard as that will damage the tooth’s enamel.

# 4 – Use Whitening Toothpaste

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Many toothpaste companies today have many tooth whitening products that are specifically created to help you get a whiter smile. Tooth whitening toothpaste and whitening strips are incredibly efficacious in helping you with your tooth whitening dilemma.

# 5 – Pre-Rinse

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Before you start to brush after a meal, it would be a great idea to pre-rinse before you begin brushing. What do we mean? Drink some water and gargle with it to get some of the plaque on your teeth and in your crevices loose.

# 6 – Gum

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Gum is a great way to help remove any excess plaque that has gotten stuck on your teeth or in between your teeth. A primary cause of bad breath and rotten teeth comes from food that gets stuck in our teeth which starts to eat away at the enamel.

# 7 – Avoid Coffee

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This may very well be a difficult task for many out there but avoiding coffee which is well known to stain your teeth, you can prevent permanent stains.

# 8 – Visit Your Dentist

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It would prove invaluable for your oral hygiene to visit your dentist periodically.

# 9 – Use Vaseline

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Placing vaseline on your teeth acts as a barrier against certain foods and drinks.

# 10 – Chase Wine With Water

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Wine is fantastic and tastes lovely, but it can also stain your teeth. To prevent this, it would be a great option to drink water with your wine.